How To Overcome Stress


Fed up of the daily grind? Is the stress of it all causing chronic ailments or reduced productivity? Well, then it’s time to learn how to overcome stress and prevent it from getting the better of you.

Join Chetna on 16th June from 7 pm to 8:30 pm to gain a new perspective on this dreadful experience we call Stress. Shift your thinking patterns, become aware of your emotional habits, learn easy breathing techniques as well as unique Bio-Touch stress points to battle the tension and the aches that come with it.

Having conducted it twice at the Mystic Lotus Healing Festival in May, Chetna now brings these easy to cultivate habits and simple techniques to The Integral Space, Lower Parel. Drop in after work for an evening of learning to breathe easy.

Date: 16th June
Time: 7pm to 8:30pm
Venue: The Integral Space, Opposite Phoenix High Street, Lower Parel
Fee: Rs 2,500

To register please call +919833814333.

About Chetna:
Chetna is an Alternate Healing Practitioner practicing Oracle Card Reading, Chakra Healing and Bio-Touch. “When people say it’s all in the mind they aren’t kidding. As someone whose initial curiosity is now a very strong belief, tackling underlying metaphysical causes help in speeding up recovery and fighting chronic illnesses. All my sessions, be it one on one or group, stem from my desire to empower people, nurture their inherent healing abilities and creation prowess.”

She conducts her Realign Chakras Redefine Life Program, a series of 8 Chakra Healing sessions, in Juhu and Bandra once a week. She also helps people tackle chronic illnesses through Bio-Touch, a gentle touch therapy that stimulates the body’s inherent healing system. Through her practice she has worked with people battling Multiple Sclerosis, Cancer, Liver Cirrhosis, Slip Disc, Sciatica, Adrenal and Chronic Fatigue Syndrome, Anxiety and Migraines. She has helped many rise from physical and emotional darkness.

To know more about her and her practice connect with her on:

Facebook: Circle Of Positivity
Twitter: @positivityangel
Instagram: @positivityangel