2-Days Running Skills Workshop; Mumbai-6


“Success comes from Proper Running Form & Smart Training”

So whether you are planning to race or just wish to improve your running life without niggling injuries, this 2-Days Running Skills Workshop is a must. Over 400 participants have experienced the difference, several of whom are regular podium winners !

Open your eyes to a new paradigm to running better. And, it doesn’t matter if you are a novice or an experienced runner, young or old.

For more info, do visit

DAY-1: PROPER RUNNING FORM. Saturday 4th June’16. Proper running form is when you are run in a balanced state with all parts of your body engaged in a unified manner and contributing proportionately. There is fluency to your running and you will seem to run without much effort

DAY-2: TRAINING FOR RESULTS. Sunday 5th June’16. Key aspect is to “personalize” your plan, adjusting workouts as per your dominant “muscle-fiber type”. You feel happier and the results speak for themselves.

* Payment by 31st March: Rs. 9000 only
* Payment by 30th April: Rs. 10,000 only
* Payment by 30th May: Rs. 11,000 only
* Payment thereafter: Rs. 12,000

Workshop logistics, venue charges and breakfast-snacks-lunch for both days, projection, videographer, dvd, workshop tee and my professional fee towards intellectual capital

Make your payment, vide cheque or online, and share a mail confirming the same to me at ; MENTION your t-shirt size in your confirmatory mail

• Cheque payment: Favoring “Catalyst Sports and Wellness (P) Ltd, HDFC Bank Current a/c 17558470000034 (IFSC: HDFC0001755)
• Online transfer: HDFC Bank, 1075, 12th Main, 8th Cross Off 100 Feet Road, Indira Nagar, Bangalore 560038, RTGS/NEFT IFSC : HDFC0001755, Account – Catalyst Sports and Wellness Pvt Ltd, Account number – 17558470000034